Whether you’re a casual gym-goer or someone training for a half-marathon, one thing’s certain—fuel matters. You’ve probably heard that carbohydrates are the body’s go-to energy source, especially during high-intensity workouts. But what if your body could rely on fat for fuel instead, giving you steady, long-lasting energy without the mid-workout crash? That’s where the ketogenic…
If you’ve been dragging through your days with unexplained fatigue, mood swings, or weight gain that won’t budge, your thyroid could be the missing piece of the puzzle. Low thyroid function is more common than most people realize, and it doesn’t just affect your energy levels. From metabolism to mental clarity, thyroid hormones influence nearly…
What Is Hormone Imbalance? Common Signs and Symptoms of Hormone Imbalance 1. Unexplained Weight Gain or Difficulty Losing Weight 2. Chronic Fatigue 3. Mood Swings, Anxiety, or Depression 4. Low Libido 5. Sleep Issues 6. Hot Flashes and Night Sweats 7. Brain Fog and Memory Problems 8. Hair Loss or Thinning Hormone Imbalance Causes: What…
If you have felt more tired than usual or noticed a change in mood that you can’t quite explain, you might be experiencing a hormonal imbalance. Hormones affect many functions, including energy levels, mood, metabolism, etc. At our Medical Weight Loss and Hormone Clinic, we understand how frustrating it can be to deal with persistent…
Are you struggling with weight loss? The ketogenic diet, or keto, has become a widely recognized and celebrated approach to weight loss and overall health improvement. The keto diet pushes your body into a fat-burning state called ketosis by prioritizing low carbohydrates, high fats, and moderate protein. At Weight Loss and Hormone Clinic, we provide…
Polycystic Ovary Syndrome (PCOS) is a severe hormonal condition affecting millions of women, especially during their childbearing years. Its symptoms, ranging from irregular periods and ovulation challenges to weight gain, acne, and excessive hair growth, can feel daunting to manage. At Weight Loss and Hormone Clinic, we offer a compassionate and personalized approach to wellness…